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Reply To: I found out he was married and Im obsessing about him

HomeForumsEmotional MasteryI found out he was married and Im obsessing about himReply To: I found out he was married and Im obsessing about him

#377140
Gigi
Participant

Thanks Anita!

I dont plan to really go further. I just wanted him to know how he made me feel thats why I made up the idea of handing the photos and chat history to his wife. Though I could have. Ot should I?

The problem with me is that Im not able process certain emotional states through a usual process. Meaning when I feel rejected or lied to or wronged I get caught. Im not able to feel bad and then move on. My mind gets gets caught and I obsess. I become enraged and can’t stop.