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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#377354
Jay
Participant

Hi Sammy, just a quick post to say the call went well, it was an assessment and they are referring me for CBT, not sure how long it will be but I definitely felt better for it so feeling positive about finally getting out of this hole at some point!