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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#377535
Sammy
Participant

@Jay2023 sorry had a tough weekend with bleeds and headaches, I think the stress of the move is getting to me. On top of that I missed a deadline because I didn’t realise we are almost midway through April. The boss wasn’t happy. Luckily today I had requested a me day and just got a haircut finally and went for a walk. Friends are trying to convince me to join them for happy hour at our local but since stopping drinking I don’t enjoy the environment either. So I think ill give it a pass and relax with a bubble bath.

How are you feeling? Did you enjoy the football with your friend? You’re doing so well in trying not to dwell. There will be moments where you feel like your going backwards but reel yourself out of it.

Woaaaah 5am? When do you sleep and how many miles is your commute to work if you have to wake up at 5?