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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

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Jay
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Hi Sammy, I’m overthinking everything at the moment, I just feel like nothing is moving along for me at the moment and I know I have to be patient as these things take time. I know I’m yearning for that feeling and I have been for a while now so when you want something your mind will try to problem solve with lots of different ideas to achieve that goal.

Danny when I mentioned to fully get over the feeling I was referring to myself meeting someone who can make me feel that way, I’m not intentionally waiting for her find someone before I start to move on, I’m just not ready yet, when I mentioned light contact I was just thinking it maybe a way to take my mind off of things and to fill a void of loneliness I suppose, I don’t want to go out and force these scenarios, I want them to happen naturally, I’m hoping with the relaxing of the rules there will be an opportunity for that to happen soon. I won’t be establishing contact with her I can promise you that, not after this amount of time has passed, I don’t want to have to go through all this again, it’s just not worth it not matter how much I miss her.

Honestly it could just be the medication I’m taking for the dip in mood this week, it is common for that to happen and haven’t helped myself but stirring it up by looking her up, I’m sure it will pass soon and I get back to a positive mindset.

  • This reply was modified 3 years, 8 months ago by Jay.