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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#378522
Sammy
Participant

@Jay2023

I didn’t want to be the one to say it, so I’m glad your mum did. I don’t like to critique others either as there’s always two sides to the story. But this ex of yours certainly did not value you based on what we know.

Putting family and best friends aside, I bet you there are so many beautiful women who have valued and appreciated your attentiveness, support, caring and giving nature but your obsession with this one woman has caused you to not even appreciate that. You don’t need her to choose you, you don’t need to seek validation from her. Why let one woman destroy your worth?

From what you describe. I can honestly say and I’m quite straightforward in giving feedback (ask Danny) I don’t think there was anything you did wrong or more you could have done for her. You were a loving, giving, attentive partner willing to take on 3 children she just didn’t choose you. That is her choice, her loss. Your only mistake is you didn’t leave sooner and by dragging it out for 18 months just fed an addiction. So the withdrawal and separation anxiety is more pronounced.

You don’t have to wait until the weekend. It all starts and ends in your mind. You have the power and control to change the outcome of your life.

I too can’t stand self pitying for long it just is draining. It’s so much easier just being grateful and happy with what you do have and being proactive.

 

Bring on the sunshine and bring on being better and shining bright!