Oh no Sammy, I’m not going off the rail or anything, today is the first day I’ve felt OK in the 3 weeks, I only got 4 drinks from the shop, obviously if it makes me feel bad tomorrow ill revert back but I’m not feeling really depressed about everythjng so just wanted to chill with friends to watch the football. I know I have said I wasn’t really enjoying it but that was when I was drinking a whole bottle of rum and constant thinking about her, I decided today my mindset was stable enough to let my hair down a little.