Dear TeaK and Anita,

About my perfect life – it’s not perfect, of course. But it’s improved since the last year as I started caring a bit more about myself. Teak, as you suggested, I might have something which I can’t solve. So, yesterday I found a therapist and had the first consultation. And surprisingly, it went great! I was afraid at first that we wouldn’t get along. But no, she’s the most understanding woman I ever met. 😀

Anita, yes, B12 will be the first supplement I’ll buy. I had a tinnitus checkup, and everything was okay. I found some physical therapy exercises and asked my husband for a massage. After that, I finally slept like a baby. My next steps will be some meditation sessions and a neck checkup.

Thank you both for the advice. I appreciate it a lot!

Maria