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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

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Jay
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Hi guys, sorry for the absence especially after the last post, I know you guys really care about how I am and doing but I’ve really not been myself and gone into a bit of a shell. Over the weekend I see a few friends and had a good time but it was just papering over the cracks of how unhappy I feel at the moment. I ended up taking Monday and Tuesday as holiday just because I felt I needed a couple of days to pull myself together, I went back Wednesday as I’ve realised going to work is the only thing that keeps me sane at the moment. I feel its a case of just surviving at the moment and waiting for my next burst of positive thinking, I know in myself I’ve got to pull myself together and keep moving forward. Also my friend who’s been having problems has been getting worse and that’s a worry and I’ve been suffering with anxiety again.

So that’s it really, the battle is still ongoing, I hope you are all well, I have been following your posts and glad everything’s good for you guys.

  • This reply was modified 3 years, 7 months ago by Jay.