Dear Michael:

“This year has been a cluster of crazy.. this super insane situation that seems to have me easily spiraling with negative emotions“-

– don’t panic, or if you are spiraling right now, put a stop on the spiraling. Think of this: if there are people out there who are having a-cluster-of-crazy-year, as crazy as yours, but they manage to keep the distance in between their ears crazy-free, maybe you can manage the same.

In what ways did you try to manage the crazy so far?

anita

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