I’m annoyed, frustrated and perplexed. I have been in several sessions with my therapists, and I’m still stuck at square one.

I was expecting(not a quick-fix nor a magic pill) some techniques, work tasks or at least something that I can do by myself. I battle every day for my life, my mind is killing me, and every morning is a fight for survival. I have expressed this dozen of times to my therapists and begged them for help. They just acknowledge it, and they tend to brush it under the carpet.

My emptiness, my desire to not live, my depression is killing me slowly. And the only thing they tell me is that I need to find a way to fill my days with activities and physical exercise. I’m tired and have no energy left. I have trouble with sleeping, and they just put me on meds and urges me to go to sleep. My body, mind and heart are weak. I’m dead inside and completely empty. I have this “sense” that I won’t survive this for long, but still, they won’t help me.

The emptiness will never disappear or go away, which I know for sure, but why can’t they show me the direction or at least tell me if there are any books or courses I can do.

To be honest, this forum gives me more help than everything else.

I’m just a lost case that can’t be healed-.

• This reply was modified 3 years, 2 months ago by Javier.