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Reply To: New to Spirituality

#390954
Anonymous
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Dear Stefvon Wilburn:

Welcome to the forums! I don’t have a link for you (I do not provide links, nor do I open links on the forums). I recommend Mark G. Williams Mindfulness Meditation series. He founded the Institute for Medical and Social Care Research and the Centre for Mindfulness Research and Practice. He is a professor in Oxford, and a Fellow of the British Psychological Society, among other things.

anita