Dear canary:

Welcome back. I am assuming that by “them” and “this person” you are referring to your ex-boyfriend whom you shared about in previous threads.

“I’ve forgiven them completely… I get very angry at this person and so disgusted that I was treated that way and I’m looking for another way to cope with this anger” – you are contradicting yourself: on one hand you forgave your ex-boyfriend completely, and on the other hand you are still very angry at him and so disgusted with him.

You contradicted yourself in a previous thread regarding the same ex-boyfriend, examples: “He is by no means an evil person…  He is a bad person“, and “He would never empathize with me…he did support me… also encouraged me to be my true self and fight back my anxiety”.

You contradicted yourself regarding your family as well: “I feel my family accepts me completely, but they don’t fully understand me“.

I think that it is very important that you attend quality psychotherapy. Only after you identify your old feelings and understandings, will you be able to learn “How to cope with old feelings” (the title of your thread).

anita

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