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Hi anita
I eat eggs and dairy, but I’ve read online that reducing dairy is beneficial.
I’ll go back to the doctor. But I am not comfortable with birth control, it is supposed to work only as long as you take it but the side effects could be bad. I am uncomfortable with SSRIs because of my dad. Please don’t think I am squashing all your suggestions, I have apprehensions about those medications. Therapy and a vacation are good options, I will look into making them happen.
I am not wanting out of life. Not suicidal. This experience of life is annoying but your story still has a lesson for me. I suppose I am trying to get my life to transform in a second, because this phase of wanting to be free but that going very slow with setbacks is disappointing. But as you said before, I need to be patient.
Girija