Hi Felix,

I am with you. It’s horrendous. I have a bit of experience in this as I am of Iraqi descent, and many of my family had to flee when America invaded and occupied. The big difference now though is that Putin is evil. This is genocide. It’s a horror to watch.

The only advice I have is the same advice my cousin from Iraq gave me- give yourself 1 hour each day to check the news. Just one.  I find the less I consume, the less angry I am. It is difficult though.

I also pray. A lot. I pray for the Ukranian people, and for someone to do something about Putin. I envision a kind of International Police arresting Putin from his desk, as if that even exists. I pray for these organizations like NATO and the UN to  stop worrying about breaking the rules and just do something already.  We’re already in WWIII. Let’s act like it, you know?