hello everyone,

i am feeling much better this afternoon after internalizing everyone’s advice. in fact, i think i’m getting past the situation slowly.

at times today the guilt has left me, it returns but i’ve never felt it left for a while before. sometimes when it was gone, i felt happy and carefree. when i thought about the ache, i didn’t feel the shame or guilt. instead, i felt neutral and passive.

but then i felt bad because i felt like i was letting myself off the hook