Home→Forums→Emotional Mastery→Am I codependent? I feel awful→Reply To: Am I codependent? I feel awful
Dear Lindsey:
Kooper barked a few moments ago (I can hear him, he has a loud bark). Like I said, it’s the responsibility involved with having a dog that bothers me, but I am thinking about it.. having my own beagle puppy (it makes me smile!)
“He is giving mixed signals and not clear. I felt rejection when he responded with ‘not really, just telling you about a free movie’… he just shrugged his shoulders saying ‘I don’t know’“- he is using the Teflon Strategy (TS): whatever he doesn’t want to deal with, he lets it slide off him, like oil off Teflon. Another way to say it: he is using the Toe-in-the-water Strategy (TWS): he dips his toe in the water (bringing up the movie night) and… quickly moves his foot away from the water (“not really.. I don’t know“).
“Maybe I should just let it go. Not beat a dead horse so to speak“- (I am in a humorous mood this morning): this is the Dead Horse Strategy (DHS): he makes a sound that indicates the horse is alive (bringing up the movie night) and… goes dead (“not really… I don’t know“)
“I don’t understand how to move forward with people saying things about us being together for a while and not knowing how to talk about it with him because he seems to freeze up“- as far as people volunteering their critical opinions in regard to your personal relationship with Jason, I am sure that if you wanted to, you can criticize their personal relationships plenty, so…
In regard to Jason freezing up… I wonder if talking with him while the two of you relax in a sauna or in a hot tub can thaw him (I mean it, I am not joking)?
anita