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Reply To: Feels like Time is passing too fast

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#407870
SereneWolf
Participant

Dear Anita:
I hope you’re having great Sunday morning 🌞

To the answer, I actually had to look up how to know if you’re self-confident.
According to usf.edu
It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.

Let me break it to you now

It means you accept and trust yourself
I accept myself but I don’t I trust myself very highly because I feel what if things go this way instead of this?  and also, I have hard time trusting other people as well

have a sense of control in your life
Not Always. I used to have very controlling behavior about everything but thanks to meditation and mindfulness practice I’m getting lot better

You know your strengths and weakness
I do and still exploring those

have a positive view of yourself

I do have positive view of myself

You set realistic expectations and goals
Yes I do. I’m very rational thinker and minimalistic as well so

communicate assertively, and can handle criticism.
Both Yes very well

To your definition
a feeling of trust in your abilities and judgment – I do have trust in my abilities but if I’m trying too hard for too long yet I don’t see the progress I get frustrated for the time that I wasted, which makes it worse and that cycle uuugh
I just wanna feel like I’m making a good progress tbh

believing in your inherent worth: that inherently, you are not inferior to anyone.
I think I do believe in my worth but still have to work
I don’t compare myself to others like before though