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Reply To: Your Daily Must-Do’s for Physical & Mental Health?

HomeForumsHealth and FitnessYour Daily Must-Do’s for Physical & Mental Health?Reply To: Your Daily Must-Do’s for Physical & Mental Health?

#410147
SereneWolf
Participant

Dear Tee,
How you’re self-observing? You mean journaling how you feel and if it’s not something that you want you try to improve that state?