Dear Anita,

Yes , Exercising I believe is only rewarding when I’m consistent. I want some type of exercise to be included in my daily routine . I remember years ago exercising and feeling my best . I have to forget about the reward and just exercise everyday .

This situation is similar to the GED . I didn’t accomplish it until I realized how important it was to me . I had to make myself study everyday for at least a hour , no reward daily but by staying consistent and not stopping I was able to pass the test .

I choose Healthy&Independent