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Reply To: How can i get rid of this overthinking and insecurity?

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December 23, 2022 at 9:41 am #412519
Anonymous
Guest

Dear Eric:

I read your two posts and in regard to the mistake you think you made on the recent date: yes, you can tell me about it, but I want you to tell me about it in this way: ONLY THE FACTS: what you said and what you did (not what you thought or felt, not what you intended, etc.), and if you need to describe her behavior, stick only to what she said and did (not what you think she thought and what you think that she felt, etc.).

anita