Hi Ashley

It sounds like you’re doing all of the right things! Well done on taking care of yourself and your family.

How have you both been managing the parenting relationship between you? Are things going well?

It sounds like you’re on the way to moving on. Like anita said, it will take some time to build that trust.

Do you have any activities that reduce anxiety? When you notice yourself getting anxious. Self-soothing and bringing down your overall anxiety level will help your emotions and thoughts stabilise.