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Hi Tee,
Well then I can trust my instinct more, and if they should reject me it’s better in the beginning than later.
I have been leaving when my crush is near, like when people come for coffee I will have a chat with them but usually leaves if it’s someone I like due to my anxiety going up.
I probably feel so clingy due to my sister always feeling I took up too much space, she could talk about herself for hours but if I talked for ten minutes she thought it was too much.
I never thought about it (being like forced exposure therapy) but now you mention it it makes sense. I never avoided the ones I didn’t really wanted to be with and I would always end up with them. But I was also surprised that being psysically intimate with someone I didn’t care about my body was more relaxed. The only guy I felt safe with and liked made me shake uncontrollably. My teeth even chattered. I just couldn’t control it.