Hi Mindy

I’m so sorry you’re dealing with all of the anniversaries of deaths of family members at the moment. My heart goes out to you. It all sounds very fresh, raw and painful. Your plan of trying to get through this period without losing your mind is a good one. Sometimes life is so difficult, that is all we can ask.

I hope that you lean on your therapist and access additional mental health services as appropriate. I know that I have needed to do so myself during difficult anniversaries (a different situation).

You don’t deserve all of the pain you experience. Even the people who are treating you badly you have discussed with empathy, kindness and compassion. Your kindness is a light in this world.

Would it be okay if I prayed for you?