Dear Helcat,

I am not the best health-wise, still suffering with my back pain. It’s not always bad, there are ups and downs. But I don’t feel as depressed about it as last year. I’ve realized that a part of my worrying is health anxiety, which in turn contributed to the intensity of the pain. And so I’ve learned to handle that, and it’s helping – I don’t get so overwhelmed when the pain flares up.

It’s definitely a challenge, but it is also forcing me to look at some of my psychological limitations, and how they may affect my physical health. So yeah, I am working on that…

Thank you for your kind wishes. Yes, I do celebrate Easter. Happy Easter to you too! <3