Hi Everyone!

Today I’m reconnecting with my core muscles and practicing diaphragmatic breathing. It’s been very relaxing.

I’ve been trying really hard to relax. I’m thankful for the opportunity. I was lucky to get a nap yesterday too.

I think I might be losing weight but is hard to tell. I see it in my face, that is usually how I tell. It could be the mirror though. I will just keep going and we will see.

I have been finding it difficult to squeeze in my physiotherapy exercises. Yesterday, I made the effort to find the time. I will try to get into the habit of doing them every day because it is really important.

My favourite thing with my son is that he laughs and smiles when I give him kisses.

It’s nice just to hold my husband’s hand or get a hug.

We made melon jelly, it’ll be interesting to see how it turns out.

Wishing everyone all the best! 🙏❤️