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Reply To: Intrusive and Anxious Thoughts

Home→Forums→Tough Times→Intrusive and Anxious Thoughts→Reply To: Intrusive and Anxious Thoughts

May 14, 2024 at 12:03 pm #432666
kshiti1502
Participant

<p style=”text-align: left;”>Dear Anita,</p>
I am preparing my dinner right now, kind of helps. But I am talking in a larger perspective, the intrusive thoughts have become frequent from the past few days and now I feel tired and hopeless about them. What can I do?

 

Thanks

Kshitij