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July 20, 2024 at 9:36 pm
#435181
Helcat
Participant
Hi Anonymous
I’m sorry to hear that you are still struggling, it is understandable though, you have been through a lot. It is positive to hear that you are doing your best to get yourself out of this. I’m glad that you have someone to talk to about all of this and that your brother is being supportive. Telling him your full story sounds like a good idea. Great work on the meditation practice, that helped me a lot with depression too. I’m sure that you will share with your sister when you feel ready. It is good to hear that you are feeling more positive about seeking professional help.
Love and best wishes! ❤️🙏