Hi Sandy,

Do you want to understand why you keep feeling sad about the past relationship and why you keep thinking about it?

You could ask yourself, “what do I feel like I lost from the relationship, and how does thinking about it give it to me again?”.

My guess is that you feel like you lost connection, and thinking about the past relationship makes you feel connected to him again.

What do you feel?

Giovanni

Giovanni’s Life Coaching
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• This reply was modified 10 years, 8 months ago by Giovanni's Life Coaching.