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Hi PG
While everyone has it’s own legacy, life experiences… some resonate more with ours than others.
The beauty of it is that there is choice this something we all in one way or another have in common, we all have that power.
Change is difficult but change is wonderful too. When something bothers us… it’s time to make a change and it looks like you craving for that. The best definition of fear I have come across to is F (false) E ( evidence) A ( appearing) R ( reality), do not fear rejection… for those that matter don’t mind and those that mind don’t matter. Be faithful, truthful to yourself I find this brings great peace to my heart. The voice of the heart is a whisper… talks to us gently, does not force it’s way, the mind does… listen to your heart let it guide you. It is a wisdom to be able to say No, and accept a No too when your heart feels pain… remember it is just a NO, after all. I remind myself that not always who puts you in that predicament wishes you bad… but as valuable too is that not always those who say yes to everything wishes you well either… You can! Free yourself from guilt you are an amazing human being, past experiences make special and beautiful people like you 🙂