There’s a Podcast called Things Your Mother Never Told You. I think it’s great. One show I was entranced with was on “Crazy” Women. A lot of women have been through this:

“Why did you break up?”

“Oh, she was Crazy.”

“Crazy” dismisses women. You might have real concerns, but God forbid you show any emotion, or you are written off as “Crazy”.

Good for you for deleting your FB. You will have more peace in your life.

At the office/around town act normal. And when asked say, “I’m not crazy. He MADE me crazy!” and laugh it off. Apologize as needed.

I am sorry he is “friend poaching”.