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Reply To: How do I stop being angry about old drama? (long)

HomeForumsEmotional MasteryHow do I stop being angry about old drama? (long)Reply To: How do I stop being angry about old drama? (long)

#57149
Kelly
Participant

Bill, I really like your technique of picturing people as 5 year olds who suffered and thinking about how they’re still hurting. In fact, it makes me weep for those I’ve felt wronged me. I am imagining myself giving these children loving hugs and telling them it’s ok. Thank you for sharing.