Louisa,

Hi, I am so sorry that you are experiencing this difficulty in your life. I want to suggest that you try a Buddhist chant.
NAM-MYOHO-RENGE-KYO This chant will reveal to you many things about yourself and magnetize your life to that which you need. Also, I want you to start monitoring your internal dialogue. What are you saying to yourself? If you find that you are repeating limiting beliefs, like “I am so afraid”, “I am really stuck”, “I just can’t connect with people”, then you need to sit down and write or type out a new set of positive beliefs. Post them is several places around your home where you can read them daily (shower, mirror, kitchen, etc…)! You will start to believe these new beliefs if you repeat them and stop saying the negative beliefs.

I am a happy and vibrant person.
I am friendly and likeable.
I am confident and attract good people.
I have a lot going for me.
ETC…

I hope you take my suggestions into consideration.

Lisa