Life is unpredictable but dont expect that this is to be indeed the rock bottom – the more you believe, the more it will become a rock bottom. Consider this as a momentary wave while living and also as a lesson for your needs. Its a cry from inside that you need to really re-evaluate some situations and your expectations, attitudes from them. Talk to a healthcare professional as well. This will pass..stay strong 🙂 In fact, take a tiny vacation to a new place – the change will do you some good- maybe go see your family or have a crazy fun day with friends. When was the last time you did something fun and new with friends? 🙂