I think your on the right track by acknowledging it and actually getting a diagnosis. With that being said, I think since this is somewhat in the medical realm and you might benefit from therapy and counselling. I think it might also help by talking about it if you have supportive family and friends. If they are aware than they can work together with you to help make this less crippling. 🙂

Try to stay positive and don’t be afraid to ask for help. You can beat this, have confidence ~