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Reply To: Mindful Eating

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#58968
MayraLuna
Participant

Oh my!

Thank you so much Matt, Big Blue and Nanette! I just got home from a lakeside jog, it was such a beautiful experience. I will look into those books, I am interested in Savor, that sounds like exactly what I am looking for. I am feeling extremely elated right now and this just topped it.

<3 Namaste.