Home→Forums→Emotional Mastery→Coping with regret→Reply To: Coping with regret
July 10, 2014 at 6:23 am
#60536
Inky
Participant
You have to banish the “What If?” thoughts and replace them “with Because I Said So, That’s Why”.
You are a sovereign, divine being in a Universe filled with Good Choices. We only live in The Moment, and your decisions were the best ones at the time. Believe it!
So, when eating out, after you order the ham and cheese and are regretful that you didn’t order then Cobb Salad, say, “The ham and cheese, too, is perfect. I’m eating it with joy because I said so, that’s why.”
See everything as one big Perfection. Including your decisions.
Things turn out one way or another.
All is well.