Hi Sarah,

Hmmm lemne see…

Accepting myself includes accepting change.

We accept what we are. We accept we’re not perfect. That we’re wonderful. That we’ll grow old. That we’re mortal. That we are unique. That we change all the time. So why not direct the change? People go to school right? They learn music right? They cook right?

Working out and eating right are changes if you’re not doing them now.

Ask people who seem to be in shape. Ask them if they accepted themselves and if they are directing changes.

Big blue