Good eve,

I ll surely try the meditation..even now i did it.i wasa able to complete the cycle…

Jasmine please dont be rude on me..just becoz i am poor in understanding or bcoz i have lots of questions in mind..
might be i am not mentally grown to my age thats y i ask lot of question..i want to clear all those that are entangled in my head… SO PLEASE COOPERATE WITH ME…

mingling with others and engaging myself in other activities will it help any portion?

DEAR JASMINE, I KNOW THAT LOVING MYSELF IS THE SOLUTION…..
BUT I DONT KNOW HOW TO LOVE AND FORGIVE.? I DONT KNOW HOW DOES IT FEEL OR LOOK LIKE..BCOZ I HAVE NEVER DONE THE SAME TO OTHERS..THATS Y I AM REPEATEDLY ASKING ..I CANT EASILY UNDERSTAND THINGS.
PLEASE EXPLAIN IN THE SIMPLEST WAY…..

i want to love myself and others..i want to live a productive life