Ana,

It’s amazing what the mind can do. You’ve wanted so much to be where you are + now you’re there your mind is playing tricks on you.

Try to remember that you are not your mind. The part of you that is drawn to your career path sounds like it is coming from your soul. The mind is a tool, but it can be a monster if we don’t learn how to use it.

Every time you have a negative thought about yourself in this context, gently say to yourself – I am not my mind. I am not my mind. + commit to continuing to improve in your role. Just take it day by day, knowing you are not you mind.

Your negative mind is being overactive right now, and you need to get into your neutral mind. The mind that knows as Cody said “it’ll be alright.”

So remember, you are not your mind. When you go into this negative mindset take a step back + breathe. Just 3 long deep breaths. Say I am not my mind. + keep up!