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Reply To: Need to let go of the past

HomeForumsTough TimesNeed to let go of the pastReply To: Need to let go of the past

#63873
popi
Participant

No,there’s no need to be stuck in the past!
Stop taking meds because you don’t have any non-physical problem! You are just dealing with emotional hurt which is caused by a divorce.Things happen,sometimes we see them in a bad way and sometimes in a good way.Things happen for a reason, the reason is to make us stronger.You have to see it like this..it’s cliché but it’s true.We can’t control things to happen,but we can control our thoughts….He had/you had a reason at least for being apart.Everything is done,is done for you to learn how to live.Manage your life trying to be happy.Past is past,so don’t think about it.Create your present ,be here now.
Don’t think that you have a problem,you’ve been ”mistreated” by yourself ! Always try to see the bright side..!
Act ! Action can help you by feeling bad, do things that make u happy, go for a walk, run on the green, listen to happy music!
Your life is in your hands! Don’t feel bad for anyone..