Hi Eve,

I will share what I have discovered lately…. There are many times when I would find myself with negative thoughts about myself… Although people find me attractive; I would think, ‘they must be crazy, hell I’m not or may be what they see is a facade’. Our mind is a strange place and difficult to handle sometimes.

I would look rarely in the mirror and one fine day, it caught my attention and I said, hey, wait a minute, this person in the mirror is pretty, is that really me? Well, then I should come here often and look at the mirror and develop positive thoughts about myself…

The point here is not if we look pretty or not, but the way we see ourselves. If we don’t love ourselves, we can’t expect others to love us.

Another way of feeling good about ourselves is to journal what we like about us or the things we are good at. Everyday, atleast 10 things, it will be difficult in the beginning, but you’ll feel great about yourself!

Affirmations is another good practice to implement in our daily life.

Lots of love and positivity to you….:-)