Hi R91,

I don’t mean to question you when you say “I am not depressed…” but have you really considered the fact that you might be “mildly depressed”? I say that because I have felt the feeling you have described, and I was diagnosed to have really mild depression. When I am mildly depressed, I could function really well at my job and even socialize, but I would not feel that I was in the moment and not really enjoy what I was doing whether it is work or leisure/socializing. When I am not depressed at all, I feel happy and can really appreciate everything good about my life and really enjoy even the smallest of things or events.

My only suggestion to you is to explore the fact that you may have a little bit of depression.

I wish you well 🙂

• This reply was modified 10 years, 2 months ago by Pooch.