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December 4, 2014 at 10:22 am
#68734
Anne
Participant
Hi Stephen
I’ve been exactly where you are. Are you taking anything for the depression and anxiety? If not, go to your doctor. I won’t tell you that you’ll be okay, because you won’t for a long time. But it’s okay to be “not okay” for a while, because you’re ill.
Here’s my favourite link
http://hyperboleandahalf.blogspot.co.uk/2013/05/depression-part-two.html