Dear friend,
I hear what you’re saying about needing someone to talk to, to share about your day, to share your emotions. We all need certain level of connection and intimacy in our lives. We are social beings. The way to overcome loneliness is to deal with it head on. Sometimes, we fear the unknown, but once we start to experience it, we see that it is actually not that scary at all. Be acquainted with being alone. You don’t have to be completely alone. Music, virtual friends, books, … can provide some comfort. But if you want to overcome it, you got to face it. Give different things a try. What do you like to do? Think deeply about some small things that gave you joy and do more of it. This might be your chance build a stronger foundation in yourself. The storms of life always come in one form or another. But if we have a strong foundation, we can take shelter in it while the storm is at its strongest. All storms come down. The strongest wave of emotions will lessen and follow up with peace. Be patient with yourself and take care of yourself. Surround yourself with positive energy – through books, movies, spiritual talks, … Much peace and love to you.

“Often, your best relationships are not the ones you run after; they are the ones that just reveal themselves.” ~ Mooji

• This reply was modified 9 years, 11 months ago by tinybuddha.