Sounds like you’re taking the necessary steps man which is good. Slowly getting out of your comfort zone is a great one. Do you enjoy hiking or running? I know for myself, because I as well am notorious for staying in my comfort zone, when I go on my hikes, I try and go somewhere different and in the unknown, giving me that sense of new and exploration, going out of my comfort zone. I know that helps a lot on days when I get outside.

I honestly think you should make it a weekly thing (depending on how much free time you have), that is finding that refresher and getting out more in social scenarios with your girlfriend, or doing things solo. I know one thing for myself that has boosted my confidence and decreased my anxiety was going to bars on my own and going to the movies on my own. When I first started doing this I was completely out of my comfort zone and it felt awkward. But now, I go out on a whim and do things solo without developing anxiety. But I took the first step of action and exposed myself to the anxious trigger.

Find new sources of inspiration. In terms of outdoor settings, music, videos, speakers (role models), etc. Every morning I either read an inspiring article or watch a “feel good” or thought provoking video to kickstart my day. Develop a morning ritual you do that betters your wellbeing. Develop higher standards and rituals for you. You deserve that.