Home→Forums→Emotional Mastery→Starting meditation: HELP!!!→Reply To: Starting meditation: HELP!!!
February 15, 2015 at 10:15 am
#72790
N ChoudryParticipant
Mariposita,
Just two links that might help you out.
One is: http://www.how-to-meditate.org/
The other is : https://www.youtube.com/watch?v=fz57mdSPgMI (an actual guided meditation that you can follow)
Cheers 🙂
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