Hi Parth,

I’m glad you had time to watch the video and that it helped you, sound like you are starting your healing journey and that’s great.
Definitely is better not to react and ignore those abusers (emotional vampires) sometimes is easier than others but is worth it for your own good, hopefully your mum and sister will follow you in their journeys too.

reach out with your story to those you trust and support you, find counselling if need to, is good to have tools internal to protect yourself from that kind of people.

again I wish you all the best!