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Reply To: Anxiety and Panic (what helps you?)

Home→Forums→Emotional Mastery→Anxiety and Panic (what helps you?)→Reply To: Anxiety and Panic (what helps you?)

March 17, 2015 at 7:25 pm #74073
RC
Participant

Pema Chodron’s writing changed my life! I highly highly highly recommend her books, I cannot emphasize that enough!

EFT therapy was also very helpful to me, I had it done by an acupuncturist who was also a family friend,

Best,
R