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June 4, 2015 at 7:24 am
#77733
AnonymousGuest
Dear Keon:
Cognitive Behavioral Therapy (CBT) – so to change your self limiting beliefs, as you called them through insight into your past and learning the skills you need to learn and practice. Slowly, if you take one step at a time,one small step at a time… the tiniest step toward healing- you are very likely to get, over time, to a much better place in your mind and life.
Hope you can do that:
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 