Home→Forums→Emotional Mastery→Let's Conquer anxiety, depression and stress together!→Reply To: Let's Conquer anxiety, depression and stress together!
July 7, 2015 at 3:06 pm
#79470
AnonymousGuest
Dear Karlo:
Thank you for your enthusiastic post. Many good suggestions: facing reality; not denying it, setting goals and working on achieving them, expecting/ accepting failing and keep trying, not fighting your thoughts but accepting them, practicing good diet and exercise- all good stuff. Question to you: when you feel very low, depressed, discouraged- what do you do?
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 